
Jojo's Organics Rye Grain
Rye Grain by Jojo's Organics
Rye Berries are higher in protein, phosphorus, iron, and potassium than wheat. High in lysine, low in gluten, and high in fiber. Add cooked berries to soups, salads, bread, or breakfast cereals.
Directions
Add 1 cup rye to 3 cups boiling water, cover, and simmer for 25 to 30 minutes.
Ingredients
rye berries (CONTAINS WHEAT)