Rye Berries are higher in protein, phosphorus, iron, and potassium than wheat. High in lysine, low in gluten, high in fiber. Add cooked berries to soups, salads, breads or breakfast cereals.
- This product is not irradiated.
- Country of Origin: USA and Canada
Add 1 cup rye to 3 cups boiling water, cover and simmer for 25 to 30 minutes.
organic rye berries (CONTAINS WHEAT)